Looking for an ab workout to do at the end of your main lifts? Try this ab workout!

Perform each ab exercise for 30 secs, with a 20-30 sec rest in between. Repeat the entire ab circuit 2-3x!

1. Leg Lifts

2. Bicycle Crunches

3. Crunches

4. Flutter Kicks

5. Mountain climbers

6. Low plank hold