Our Services

  • Two women in a gym, one sitting on a leg curl machine and the other standing beside her. Various gym equipment and mirrors in the background.

    Personal Training

    Whether you are looking to train to rehab an injury, for specific sports, to lose fat, to gain strength, or more, we have the trainer and program for you! Sessions rage from 30-60 minutes. Scheduling and pricing is dependent on you & your trainers availability!

    Starts at $45 a session

    Schedule
  • A fitness gym with five women working out. One woman is standing near a black exercise ball and a squat rack. Another woman is standing on a black mat, lifting her knees, wearing gray leggings and a gray hoodie. A third woman is sitting or lying on the floor with her back against the floor, and the fourth woman is doing a stretching exercise with a kettlebell. The gym has various workout equipment, a TV screen, a Christmas tree, and large windows with a parking lot outside.

    Semi- Private Group Training

    The perfect cross between personal training and group classes. Each class is maximum 5 people and is 60 minutes long. All workouts are individualized towards you and your goals. All fitness levels are encouraged and welcomed!

    Schedule
  • People doing yoga or stretching on yoga mats in a dark room with a blue neon sign reading 'Xhale Fitness' on the wall.

    Yoga

    If you are looking to increase your mobility, balance, strength, stress relief, and mediation then these are the classes for you! All yoga classes are for any level and can range from all levels vinyasa to yoga sculpt to restorative yoga.

    Learn about the yoga studio here!

    Schedule
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