The one stop shop for your wellness and health needs. Here at Xhale Fitness we believe in living your healthiest life physically, mentally, and emotionally. We care about our clients as a whole and are here to help them achieve living their healthiest life. With personal training, nutrition guidance, and yoga we will help you heal from the inside out!
Class Schedule:
MONDAY
10:00am Stretch & Mobility
6:00pm Vinyasa all levels
7:15pm Gentle Yoga
TUESDAY
10:00am Vinyasa all levels
6:00pm Yoga Sculpt
7:15pm Gentle Yoga
WEDNESDAY
5:30am Sunrise Flow
10:00am Stretch & Mobility
6:00pm Vinyasa all levels
7:15pm Gentle Yoga
THURSDAY
10:00am Vinyasa all levels
6:00pm Yoga Sculpt
7:15pm Gentle Yoga
FRIDAY
5:30am Sunrise Flow
10:00am Stretch & Mobility
6:00pm Yoga Sculpt
SATURDAY
9:30am Vinyasa all levels
Current Promotion
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Current Promotion ⋆
Unlimited Yoga: $120 every month
Unlimited Yoga and Semi-private Personal Training: $299 every month
Yoga Classes
Yoga Sculpt
Hot and sweaty Vinyasa flow with weights, plyometrics, & cardio based movements. This is a great way to get your blood pumping and find your inner strength
Gentle Restorative
Flow through Meditation, Pranayama, and Gentle yoga poses to release anxiety and lower cortisol levels and find inner peace
All Level Vinyasa
Linking breath to movement working through a series of poses to reach a peak pose that will leave you feeling strong and excited on the capabilities you find within your body!
Mobility & Stretch
Restorative movement perfect for sore bodies after lifting weights or for anyone looking to have deeper mobility. A flow that welcomes in strength and release through gentle mobility movements that lead into a deep stretch welcoming in peace and softness.